The Newtown Wellness Centre is based at the head office of OWN NSW. The group’s activities are conducted in the hall which is surrounded by a community garden.
We are a friendly, diverse bunch of older women who share a desire to live life well.
We recognise that wellness is so much more than good diet and regular exercise. In addition to physical health, our wellness model encompasses mental, social, emotional, spiritual, and environmental wellbeing.
We believe that connection is the currency of wellness. Our program of classes and activities have been developed to build connections— with ourselves, each other, our communities and our planet.
Our members bring a diverse range of skills, experiences and qualities to the group. Everyone is encouraged to contribute in ways that they can. It is the collective contributions of the individual members that create our wholeness.
We warmly invite you to join us as we build wellness, friendships and community.
Classes and activities are held at the Newtown Wellness Centre on Mondays, Tuesdsys, Wednesdays and Fridays. We offer a diverse rsange of activities.
Feldenkrais
New Moves – a movement class for the mature female body
Wollondilly Our group was formed in 2002 welcoming all women, from all cultures, beliefs and backgrounds, who identify as older women. We conduct Gentle Exercise classes, Tai Chi, Craft, monthly Bus and Train trips etc.
Coffs Harbour Coffs Harbour has a new Older Women’s Network. We welcome women of all cultures to build wellness and social connections within our community.
Blue Mountains The Blue Mountains Older Women’s Network is a group of inclusive, proactive and supportive, like-minded women who meet monthly.
DO YOU WANT TO FIND A GROUP TO JOIN? STAY INFORMED? VOLUNTEER? ATTEND AN EVENT? DONATE?
Find out today how you can get involved and shape the future of older women in Australia.
We would love to hear from you. Any enquiry is welcome and we value your contribution.
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