Join us for this special event.
Join Stephanie Dowrick in conversation with Caroline Baum on how we can all reduce stress and anxiety.
Stephanie has just released a new book, “Your Name Is Not Anxious”, where she discusses how we can adopt a whole body, whole-self approach to radically reduce stress, quieten anxiety and return power to ourselves through strong, self-supporting solutions which we can use in our daily life.
Some reviews include:
‘Read. This. Book. It’s a lifesaver.’ – Magda Szubanski AO
‘Beautifully written by one of the most authentic teachers of our time ‘ – Tao de Haas, Clinical Psychotherapist and Coach
‘This book is so comforting and JOYFUL It gives us a way out, to learn to tame our dragons rather than going full-bore slaying.’ – Jenna Price, PhD, journalist and social commentator
This is your personal invitation to hear directly from Stephanie on what motivated her to write the book, and some perspectives on what we can do better to reset the calm within ourselves when things are going pear-shaped around us.
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Contact
02 95198044
OWN NSW
Women are traditional spinners - of tales, of cloth, or many fine things. May we in OWN continue to spin strong webs of support which create a safety net for older women's emotional and physical wellbeing; and create a sling from which to catapult into the wider community older women's aspirations for a better world.
Older Women’s Network NSW
The Older Women’s Network in NSW believes in a society rich in social capital, where mutual respect and trust are paramount, where diversity and debate are valued and where people and their networks have a legitimate voice.
CONTACT US
Older Women’s Network NSW
8-10 Victoria Street,
Newtown NSW 2042, Australia.
+61 – 2 – 9519 8044
Newsletter
We acknowledge the traditional custodians of the land on which we work and live, and we pay our respects to Elders past and present.
We acknowledge the sorrow of the Stolen Generations and the impacts of colonisation on Aboriginal and Torres Strait Islander peoples.
OWN NSW supports the Uluru Statement from the Heart, the call for a First Nation's Voice enshrined in the Australian Constitution and a Makarrata Commission to oversee agreement-making and truth-telling.